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Gừng - vị thuốc phòng và chữa bệnh mùa lạnh
"Ginger, a natural remedy, has been widely used to prevent and alleviate symptoms of cold and flu, its active compounds, gingerols and shogaols, having potent anti-inflammatory and antimicrobial properties that help to soothe a sore throat, reduce fever, and ease congestion, making it a popular ingredient in traditional medicine and daily life."
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3 types of vegetables increase body resistance in winter
Cabbage, watercress, and pumpkin are three vegetables rich in vitamin C and nutrients, helping the body strengthen immunity and prevent disease.
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